Hey fellas,
I started my cut at 5' 7", 200lbs and around 20% body fat at 26 years old. This is my 4th cycle.
Weeks 1-10, 300mg test prop
1-10, 500 MG tren ace
1-15, 800 MG EQ
7-10 500 MG test E
11-15 900mg test E
10-13 350 MG winny
14-15 700mg winny
11-15 500mg masteron
1-15 .5mg eod Alex.
1-15 250mg hcg e3d
Cabar on hand
Pct will be clomid and Nolvadex at standard dose.
This is my cycle off the top of my head, I have it all written down at home. Haha nest time I will end with the shorter eaters. Honestly doing this show was on a whim and I didn't think I had enough time.
I started dieting with 3J less then 8 weeks ago. I have 12 days left on my cycle. So, I am in the start of week 14. When I started with 3j I was 200lbs and 20% body fat on the bio impedance test(hand held). As of today, less then 8 weeks since I started with 3j I have lost over 10% body fat, dropped over 20lbs and am 19 days out from my show and couldn't be more thrilled.
3J i know we aren't done but I am truly grateful for the help. Without you as a resource I wouldn't be competing in a body building show this year! If any one is looking to get the best diet plan and nutrition I encourage you to hit up 3J.
I will post my before pictures here shortly and then in a few more days I will post my previous contest pictures.
I started my cut at 5' 7", 200lbs and around 20% body fat at 26 years old. This is my 4th cycle.
Weeks 1-10, 300mg test prop
1-10, 500 MG tren ace
1-15, 800 MG EQ
7-10 500 MG test E
11-15 900mg test E
10-13 350 MG winny
14-15 700mg winny
11-15 500mg masteron
1-15 .5mg eod Alex.
1-15 250mg hcg e3d
Cabar on hand
Pct will be clomid and Nolvadex at standard dose.
This is my cycle off the top of my head, I have it all written down at home. Haha nest time I will end with the shorter eaters. Honestly doing this show was on a whim and I didn't think I had enough time.
I started dieting with 3J less then 8 weeks ago. I have 12 days left on my cycle. So, I am in the start of week 14. When I started with 3j I was 200lbs and 20% body fat on the bio impedance test(hand held). As of today, less then 8 weeks since I started with 3j I have lost over 10% body fat, dropped over 20lbs and am 19 days out from my show and couldn't be more thrilled.
3J i know we aren't done but I am truly grateful for the help. Without you as a resource I wouldn't be competing in a body building show this year! If any one is looking to get the best diet plan and nutrition I encourage you to hit up 3J.
I will post my before pictures here shortly and then in a few more days I will post my previous contest pictures.
