Anyone have any experience with this? A friend is raving about this saying it is a powerful antioxidant that can improve muscle repair. Lots of websites but who knows what to trust out there...
it sounds like a good supplement on paper. I use it, but does it help at all...who knows. Its not necesary, but it wont hurt. Its not like creatine where if you stop taking it you will be able to tell right away. But its cheap, so what the hell.
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