So I just picked up a ten pound bucket N Large 2. It says one serving is four scoops. Don't know if anyone has used this supplement. Do you guys use all four at once or will I be okay with just two scoops?
Its a weight gainer by Prolab. 52 grams of protein. I took a full serving (4 scoops) before I went to the gym today and then another full serving after the gym. Im just thinking about splitting it 2 scoops before and 2 scoops after.
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