So i take this stuff before my work out, but i see it says to take it 30min after also, is it ok to take it immediately after my work out, same question regarding BCAA'S can i take it immediately after my workout? sorry for all the questions.
i would take NOreload, along with about 200mg caffeine preworkout rather than post workout to help amplify your workout.
you can also take it post workout with you waxy maize or other carbs + protein, but I would just take 2-3g CEE and 5g taurine (along with the BCAAs if you want).
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.
