raider04
New member
I need some advice on weight loss. I am 5'6 and about 255 lbs.I recently was on a no carb deit in which i lost 30 lbs. I have started working out again, after taking a year off. Only this time i am taking Muscle Milk. I was wondering if anyone had any ideas how i could lose more weight and get a little leaner. Thankx
