J
j2048b
Guest
just signed up with 3j, and cant wait! prolly carb cycling of some type!
thanks
3j!
j
thanks
3j!
j
old mechanic
New member
Nice to see another Ca guy in here. I started with Chip and 3j about 2 weeks ago.
J
j2048b
Guest
I know its only been a few weeks, but notice anything yet? where abouts in cali r u?
thanks!
old mechanic
New member
Honestly the first week anf half sucked (the diet that is) when i emailed 3j and told him what was going on he asked why i waited to long to talk to him. He made diet change ASAP. i mean he had a new plan in 8 minutes. From that point on I have felt much better i feel myself recovering much better. the new version of the diet works better for my body.
3J
Super Moderator
some people are carb sensitive.. some people need carbs.. mechanic needed carbs...
that's exactly why i make sure to have a minimum of 5 weeks nutritional coaching with any of my clients... to make sure none of these issues hinder their progress!!
glad you guys are on board.. and looking forward to all your progress!!
that's exactly why i make sure to have a minimum of 5 weeks nutritional coaching with any of my clients... to make sure none of these issues hinder their progress!!
glad you guys are on board.. and looking forward to all your progress!!
old mechanic
New member
In a nutshell i am VERY happy working with 3j.
ps what does 3j stand for?
ps what does 3j stand for?
3J
Super Moderator
It's just a nickname iv had for ever
J
j2048b
Guest
was it too low carb? i use to have issue, with low carb, but mine is strictly will power! and a few light headed days while low carbing durring lifting!
cant wait to give it a shot!
thanks for the replys!
j
brownchoclit
New member
your in very good hands mate. 3j's been helping me with my food too...brilliant stuff!
J
j2048b
Guest
awesome, good to hear great reviews,
ive been through a few different online guys throught my last 3-5 years, another guy who recently passed (RIP IA!!!) was the only guy so far, that has been able to really help me dial everything in, but his was pretty time consuming as far as using fitday, and a bunch of other stuff,
looking forward to getting it all dialed in to loose fat and gain some lb, total recomp!
thanks everyone!
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u-nat.ru/gugamemo/profile
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u-nat.ru/gugamemo/profile
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