Going to be starting a new cycle of Dieselbolan monday,going to be 4 wks.
What are your guy's thoughts, about doing a heavy week, light week...
Or would it be better to keep my split as it is, and just change up exercises..
Thanks guys..
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.