Hey everyone. Glad I came across this place.
First things first, a little info on my me, my bodybuilding history and goals.
I'm 5'11, just < 175 lbs, (I vary from 173-176) I want to say around 9-12%bf, 23 years old.
I have been lifting heavy for around a year now, but I do have a lot of exercise, lifting, and running experience prior to this last year. but only within this year have I gotten very serious about progression and diet.
My calorie intake is very high, and I do meet all of my macros each day. With all of that being said, I want to be around 185, and still very cut. I'm sure I could attain this in 3 more years, but like I said, I'm 23, and just looking for a little help. I am not afraid of hard work, but am a very curious person, and do like an occasional experiment with my body... hah.
I know that I want to try the "BARE MINIMUM" of a cycle. Would test be my best option? Or a synthetic. I do not want crazy results, and would rather have a very small amount of side effects vs. great results. I do not have a source yet.
Can somebody give me some guidance with my goals in mind? I would like to add around 10-15 lbs. lean, with the "safest" most mild cycle you can suggest.
If I have come across as stupid, hasty, I apologize. Be kind, I am learning.
Thanks for the welcome, everyone.
First things first, a little info on my me, my bodybuilding history and goals.
I'm 5'11, just < 175 lbs, (I vary from 173-176) I want to say around 9-12%bf, 23 years old.
I have been lifting heavy for around a year now, but I do have a lot of exercise, lifting, and running experience prior to this last year. but only within this year have I gotten very serious about progression and diet.
My calorie intake is very high, and I do meet all of my macros each day. With all of that being said, I want to be around 185, and still very cut. I'm sure I could attain this in 3 more years, but like I said, I'm 23, and just looking for a little help. I am not afraid of hard work, but am a very curious person, and do like an occasional experiment with my body... hah.
I know that I want to try the "BARE MINIMUM" of a cycle. Would test be my best option? Or a synthetic. I do not want crazy results, and would rather have a very small amount of side effects vs. great results. I do not have a source yet.
Can somebody give me some guidance with my goals in mind? I would like to add around 10-15 lbs. lean, with the "safest" most mild cycle you can suggest.
If I have come across as stupid, hasty, I apologize. Be kind, I am learning.
Thanks for the welcome, everyone.
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