New pic of me.

[big-tymer]

you are very nice and lean, You've got nice arms and wicked rear delts, great back... etc.. problem, You have no side delt, You really need to round off your shoulders front and side delts, So i'd work on that. Keep up the good work man.. Good advice in this thread also.

 

[lionhead]

Update: I am now 5 weeks and 2 days in. Jumped up about 4.5 Kgs. = 11 lbs.
The first 2 weeks I added some fat due to the high kcal intake but the last weeks the fat has been transforming. I think most of my gains has been more hard work than gear, since it is now ive been starting to feel the gear. Will keep you updated and post after pictures. stay tuned.

 

[Golgo13]

Lookin good, keep it up.

 

[1BdMfkr]

be sure to post up some pics before+after.. goodluck

 

[Slick Arrado]

Keep up the good work bro.

 

[diezell]

looking good ill be curious to see some after pics

 

[CSK]

Natural? I thought you did a Winstrol cycle a month or two ago.

 

[1BdMfkr]

barely call a Winstrol (winny) only cycle "a cycle"

 

[lionhead]

Precycle Stats

Height: 180 cm. (5'9 )
Weight: 81 kgs (180 lbs)
BF: 9 to 10% last time but may be higher.

Updated stats:
Height 180 cm
Weight: 94 kgs (208 lbs)
BF: 12% Gained a little fat but nothin I cant handle.

As you can see Ive gained 28 lbs of this cycle And I am very bulked. Very happy with the gains! Ive been using Letrozole at 0.75 mg Mondays/thursdays
So Ive not been holdin that much water. awesome.

Last shot of test is on monday and that will conclude my cycle of 500 mg/week for 12 weeks.

Updated pics will come when I get my Digitalcamera back.

 

[MENTZER]

Bump up the protein to 300gm. Do 150 from food and 150 from shakes.

 

[MENTZER]

Didnt realize you were already done with your cycle. lol.

 

[moranitotongano]

Picture quality isn't that great, but your lookin good.