jon emberlin
jonior bodybuilder
You have the will power over mind and body bro and it takes a badass to do what your doing!! Will follow this thread.yeah men!I fu**ing tore that shit pretty badly.Rupture of the pectoral major +70%.But not from training,i had a motorbike accident.Didn't do surgery just intense physical therapy and took a few months off.That was more then 2 years ago.I was very very weak at the begining...and i said to myself that the day im gonna do dips i would be happy.Well that day has passed.It has become pretty strong right now but still not as the other arm.For example i must take a 5kg less then the other arm dumbell when i train chest or shoulders to complete the exact same reps.Not much different on the barbells though.
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