New to Site. advice on clen/anavar cycle to get lean

pball10212

New member
Hey guys i am brand new to the site, just signed up today. I wanted to get some advice on a clen cycle and possibly ana Anavar (var) to lean up. Any advise would be helpful.

About me: im 19, college student, 5'9 200lbs, i would guess around 20% bf, thick chested build, athlete all my life, have always been active in sports, worked out on and off, and just want to shred the fat off and cut up.

Diet: i eat pretty healthy, dont eat out nearly as much as other college kids, eggs and fruit for breakfast, and primarily chicken fish and veggies for lunch and dinner with chicken and turkey and cheese wraps for a snack.

What i had in mind: i have always had a broad shouldered thick chested build so gaining mass is not what i am going for at all. I want to shred all the excess fat and after its gone, gain some muscle . My plans were to do p90x mon-sat, 3 days a week do the extra cardio disc for a second workout, the other 3 days run on the treadmill after my p90 workout, and on sundays jus do the stretch disc or yoga disc to work on core and flexibility. I have not been working out that much recently but am very athletic and will get right back into the routine quick. I got 50 40mg clen tabs that i wanted to take when i started working out and then possiblly another full 100 tab cycle when i run out. Then after those are gone i figured i would have shed alot of fat and then thought i should take a cycle of ana Anavar (var) because i have been told you gain some lean muscle mass, not bulk, and you keep what you gain. What are your guys thoughts about that. Please let me know, i want to get started asap.

If you guys think that the clen and Anavar (var) cycle would be a good idea, i also need to know how much and when to take them because i want to do this right. Thanks so much for the advice. Hold no comments back haha.
 
wait at least 2 more years before using steroids . Anavar (var) by itself is better suited for a womans cycle than a man.
hit the diet forum here at ology and contact the mod 3j for his diet advice.

welcome to ology.
 
x3

also just to emphasize you are too young and also clen and anavar is bad idea for a male animal for a number of reasons.

what i hear is you want to look ripped or whatever (i hate words like that) ok this is from bible: looking ripped is a function of muscle MASS and body fat.

focus on gaining muscle mass and losing fat. dont shy away from building muscle. muscle does not make you look fat. i am not huge fan of p90x. ok maybe to add some variety but go signed up at gym and start gaining some muscle amigo

at 20% your diet not so great man. must get that dialed.
 
the clen will ruin your P90x workout. clen is more suited towards low intensity cardio. P90x is pretty high intensity. i was doing some of the p90x workouts for cardio during the winter when it was to cold to go out.

you can run the clen by itself when you get down to lower BF% and do longer durations of low intensity cardio. right now i would just lift and do cardio and eat at a calorie deficit.
 
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