Newbie leg workout

[gallmond1977]

Anyone have any leg workout routines for a newbie?

 

[pullinbig]

squats and stiff legs will do you nicely.

 

[Sensei Miagi]

newbie leg routines should be simple, as PB stated, squats and stiffs will suffice

 

[Bruce Banner]

squats and stiff legs will do you nicely.

The good thing is that it's a killer leg-workout even if you are more advanced to. Don't make it too complicated if you don't have to.

/Bruce

 

[squat]

If you progress add leg extension and leg curls