Ive used it sense its came out with 10grams of creatine. Better stamina helps me get out that last rep. You fools dont train hard enough to know if it works or not! lol jk
I have used it but I must say it's not what it is cracked up to be. You have to find the dosage that works for you. I have to take a shit load to feel the difference. However, I do feel the difference when I work out. I take it 45 to 30 before work out.. load up and by the time I am doing my sets I feel the pump.
Just my experience. Over all I can't say it's a waste or a bargain. Just one of those things.
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