Oatmeal = Slow metabolism

[essy]

I was watching the T.V. show Extreme Make Over. On the show they had a trainer who trainded all the so called "Stars". The guy he was training wanted to gain weight. The trainer was telling the guy who was getting the extreme make over to eat Oatmeal because it will slow down your metabolism. Is this true? If so why do so many people eat oatmeal while dieting?

 

[pudge]

BULLSHIT... oatmeal does not slow down ur metabolism.. its the perfect carb food for dieting. That so-called trainer needs to register his stupid ass here in steroidology and learn a thing or two.

pudge

 

[BADKITTY]

ok- i was also told that oatmeal helps produce (or maybe contains?) estrogen by AN NPC BB JUDGE (so dont yell at me) is this true? i wanted to be sceptical but i didnt want to piss him off...

 

[Mudge]

It may help slow digestion if using old fashioned oats (FIBER), which would be the metabolism of food not the metabolism of your body.

 

[BISHOP]

It may help slow digestion if using old fashioned oats (FIBER), which would be the metabolism of food not the metabolism of your body.