letsgetyolked
New member
Hey guys so I found this pretty cool site that lets you log what you eat and I did that for today. It recorded all my calories, proteins, fat, carbs, sodium etc.. I added it to the pdf that I'm attaching here. Im 22 years old, and 175 lbs. I'm on a test prop cycle since yesterday and I'm trying to bulk. Please let me know if I should add more things to my diet, cut things out or what.
A thing to note: I'm eating a bunch of cottage cheese and milk. Is that ok for a bulk?
Thanks guys!! The totals are at the bottom.
View attachment 545503
A thing to note: I'm eating a bunch of cottage cheese and milk. Is that ok for a bulk?
Thanks guys!! The totals are at the bottom.
View attachment 545503
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