cant get BIG
New member
do u guys have any opinions on burnout or supersets??? like them or dislike them?
opinions on burnout sets?
- Thread starter cant get BIG
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hornedfrogs07
New member
My opinion would be that if you do em very often, that's why you can't get BIG. Burnouts are only useful on very rare occasions, IMO.
cant get BIG
New member
thanx...i never said i did them....
anyone else?
anyone else?
hornedfrogs07
New member
cant get BIG said:
Aight, I was just assuming, (ass of you & me, ya know) since you asked about our opinions that you did em. I honestly haven't done a burnout set in almost a year, and I've been growing better now than I ever did before.
I
Insane_Man
Guest
I always superset biceps and triceps. It saves times and gives a killer pump. Since they're just isolations I'm not really worried about overtraining.
And I rarely go to failure. So I guess I don't really "burn out".
And I rarely go to failure. So I guess I don't really "burn out".