Hi everyone I am new here, I first want to thank anyone who reads this and gives me any advice...
So my stats are:
Male
32 years old
Height: 5"6
Weight: 160lbs, (was 180lbs 30 days ago)
So from what the docs say and all the online tools say I should be 115lbs - 130lbs...
I have very little muscle I'd say, and very much belly fat not really fat anywhere else...
Ideally I would like to be under 150lbs after getting lean and ripped...
I recently ordered the following and should get it in the mail in the next day or two,
Beginners>Solid Gains Quickly- 20 to 25lbs.
Beginner Cycle with Dura-50, Primo, and Thai 25- Solid Mass Gains 20 -25 pounds
1 Free Strol-V With Purchase 210 tabs from bulking-cutting.com
As I said I have never taken anything like this before, Currently to loose weight I just have been jogging about 5-6 miles a day, and doing a few arm reps along with total gym.
Should I wait and not start taking the tabs above until I get down to 125lbs - 130lbs? then start the cycle/tabs?
As it says I need to intake 250grams of protein a day and 3750 calories a day when I start taking them..
Or should I start taking them right away and still do the running and start the 90mins a day of intense reps and workout??
I just don't want to start taking them and having that big intake daily and gain that 20 pounds right back and gain fat and not see any change due to the fat...
here is what it says on how to take them. bulking-cutting.com/Cycles.html
any advice would be super helpful, as I have read online that some people say its ok to start taking them cause the 90 mins of hard lifting with force the body to take from the fat content.... while others say it can make you gain fat... so anyhow can let me know would be helpful..
Plus I am not sure if what I ordered is junk or not....
So my stats are:
Male
32 years old
Height: 5"6
Weight: 160lbs, (was 180lbs 30 days ago)
So from what the docs say and all the online tools say I should be 115lbs - 130lbs...
I have very little muscle I'd say, and very much belly fat not really fat anywhere else...
Ideally I would like to be under 150lbs after getting lean and ripped...
I recently ordered the following and should get it in the mail in the next day or two,
Beginners>Solid Gains Quickly- 20 to 25lbs.
Beginner Cycle with Dura-50, Primo, and Thai 25- Solid Mass Gains 20 -25 pounds
1 Free Strol-V With Purchase 210 tabs from bulking-cutting.com
As I said I have never taken anything like this before, Currently to loose weight I just have been jogging about 5-6 miles a day, and doing a few arm reps along with total gym.
Should I wait and not start taking the tabs above until I get down to 125lbs - 130lbs? then start the cycle/tabs?
As it says I need to intake 250grams of protein a day and 3750 calories a day when I start taking them..
Or should I start taking them right away and still do the running and start the 90mins a day of intense reps and workout??
I just don't want to start taking them and having that big intake daily and gain that 20 pounds right back and gain fat and not see any change due to the fat...
here is what it says on how to take them. bulking-cutting.com/Cycles.html
any advice would be super helpful, as I have read online that some people say its ok to start taking them cause the 90 mins of hard lifting with force the body to take from the fat content.... while others say it can make you gain fat... so anyhow can let me know would be helpful..
Plus I am not sure if what I ordered is junk or not....