Pain during DL's

[outlawtas]

So I was warming up with deads (45 on each side) and on the first rep I got this shooting pain all the way up the back of my left leg. I thought maybe I just fucked up on the form or something, so I went to do it again and the same shooting pain occured. I scrapped them for that day but I'm worried about this week. Anyone experience anything like this?

 

[AngryMuscles]

does the pain make u weak?? back of the left leg, then it's the hams then? stretching problem??

 

[Swellin]

Probably just tweaked a hammie. Warm up and stretch a bit first. Just be sure you warm up prior to stretching.

 

[outlawtas]

yeah we'll see what happens this week. I'll get it nice and warm before hoping into it. Bummer cuz I was feeling really strong that day too...

 

[NXG+]

shooting pain down the leg? Lets just hope its not sciatica.

NB - if it hurts again, and it is sciatica...STOP !

 

[ManOfMuscle]

That's the type of pain I get at times. I am almost certain in my case it's nerve related, specific to my back injury. Since you don't have a similar injury I'm not sure what the cause would be.

 

[rjx]

Does it feel like the pain starts at the lower back near your ass?

 

[outlawtas]

yes.

 

[outlawtas]

feels like someone is carving my bone....

 

[outlawtas]

oh but I have been sleeping on my couch (no i'm not married or have a girlfriend even lol - long story)...maybe this has something to do with it.