Physical Signs your Fat loss Diet is working

timzy

New member
Hey Guys

Into week 2 of a fat cutting diet, besides looking in the mirror and possibly a drop in weight what other physical signs are their that your diet is working and you are infact loosing fat?

Do you have frequent trips to the Gents, Do you sweat excessively
My stomach has been working overtime (almost like I have a bug) and I am thinking its a reaction to the diet and my bodys adaption to that,
I guess what I am trying to say is when loosing fat it has to come out somewhere either in sweat or frequent trips to the gents right?
 
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