pinning spots, is 4 enough?

only you can answer that my man, but if you haven't got any abcess or lumps around injection sites and it feels ok when you pin then i don't see why not. those are the only spots i rotate due to shoulder issues
 
The more spots the better IMO. When pinning 4 times a week I rotate glutes, quads and delts. The less scar tissue the better pinning is in the future. As a rule of thumb though I try not hit the same place twice in a week. Thats not to say it cant be done because I know guys that never pin anywhere but delts.
 
I pinned my calve the other night. The next day it hurt like a mother fucker. And for a few days after as well. It was virgin muscle. Would like a go at it again. Can really never have enough places tho.
 
JM750 said:
I pinned my calve the other night. The next day it hurt like a mother fucker. And for a few days after as well. It was virgin muscle. Would like a go at it again. Can really never have enough places tho.
Click to expand...

LOL I did calves one time. Could hardly walk for two days. I did my lats last week for the first time. Not too bad. Ill pick lats over calves ten out of ten times
 
Flips1974 said:
LOL I did calves one time. Could hardly walk for two days. I did my lats last week for the first time. Not too bad. Ill pick lats over calves ten out of ten times
Click to expand...

Damn you guys are pretty hardcore, Lats and Calves for sure.. I love this place. This is die hard real man shit!!
 
I pin delts and vastus...I've mocked the procedure, but how the fuck can you guys pin ur own glute?
Since I started this (first) cycle I've lost a ton of flexibility, but even before...dang.

Once I get smaller than 22g pins I plan on hitting lats to give me 6 sites.
 
TitaniumDog said:
I pin delts and vastus...I've mocked the procedure, but how the fuck can you guys pin ur own glute?
Since I started this (first) cycle I've lost a ton of flexibility, but even before...dang.

Once I get smaller than 22g pins I plan on hitting lats to give me 6 sites.
Click to expand...

I pin glute all with 1 hand. Listen, if you can wipe your ass, you can pin your ass. Man up! lol
 
JM750 said:
I pinned my calve the other night. The next day it hurt like a mother fucker. And for a few days after as well. It was virgin muscle. Would like a go at it again. Can really never have enough places tho.
Click to expand...

You've got big ballz my friend!
 
4 works fine but more the merrier to help prevent buildup of scar tissue. I hit glutes, quads, delts and biceps. Lats and calves tho, that hurts just reading about it lol
 
just started pinning ed. i hit delts and glutes. today i hit quads cus i need a five and six pin site. hope all goes well... i dont want th tren cough lol.
 
Turkey_535i said:
What's you guys opinion on rotating only quads if pinning twice a week?
Click to expand...

It's fine but why not add at least glutes? I don't feel a thing with ventro glutes and it's easy. I was thinking about adding delts this cycle but I'm scared of a limp noodle arm for a few days. I'll man up and hit it this week.
 
kamikaze said:
It's fine but why not add at least glutes? I don't feel a thing with ventro glutes and it's easy. I was thinking about adding delts this cycle but I'm scared of a limp noodle arm for a few days. I'll man up and hit it this week.
Click to expand...
Would 1" needle work for glute or 1.5" only? Not gonna lie I got some fat in my ass still... lol
 
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