prepackaged food and sodium?

[gogo4]

I have couple of those pre packaged turkey breast slices and chicken. They seem to be great when it comes to nutrition high in protein and low carbs and fat...yet its ultra high in sodium.. well my question is...if I just wash em off will it get rid of most of the sodium ?

 

[outlawtas]

good question...

 

[Suareezay]

couldnt tell you.

but unless youre in the later stages of preparing for a contest, theres a very small chance you even need to worry about sodium. eat up.