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YellowJacket
Guest
No data needed here..... Im talking a bout re-filling muscle glycogen, not utilization of blood glucose.Two totally different areas here.
Also, eating fructose is a t otally different subject than how glycoghen is broken down to gfructose, etc. If youre eating an apple or whatever, its filling primarily liver glycogen, which is useless. Simple eating some fructose to skip the aforementioned step (in your article) sounds great in theory, but its does not work like that.
Also, eating fructose is a t otally different subject than how glycoghen is broken down to gfructose, etc. If youre eating an apple or whatever, its filling primarily liver glycogen, which is useless. Simple eating some fructose to skip the aforementioned step (in your article) sounds great in theory, but its does not work like that.
