Proper Cycle Advice Please

[Matt Flynn]

I'm 34 yrs old, 6', 180lbs at 9% and have been working out hard for 4 years. Took the supplement route for a while and gained some good weight but have since hit a plateau for the past 2 years. Tried some gear but didn't use it correctly. I'm lean and have the appetite of a small army and eat a lot! 5 meals/day and 40 grams of protein every 3 hrs. Protein shakes before and after workouts too.
I want to put on a permanent 15-20 lbs of muscle and would like to run a cylce to see how it goes. Here's what I have for me to use:

Test E
Propionate
SuperTest (Prop, Cyp and E)
Deca
Anvavar
Tomoxifen

I want to use the Test E/Deca but need advice on amounts, length of time....etc.
Also need advice on how to minimize all the side effets. I got real bad acne on shoulders and back before and it took months for it to clear up. I have tetracycline to help with that and use propecia for the hair. If I use milk thislte will this help witht the live toxicity?

Was thinking 500mg/ wk (2 pokes per wk) of both the test E and Deca for a 10 week cycle. Not sure how to use the tomox to avoid the gyno. Any info would be greatly appreciated.

 

[Kane_Red_Machine]

So matt is 500mg/deca and 500mg testo, right?

 

[Ozzy27]

I personally like to keep my test a tad higher than whatever I'm running with it.
wks 1-12 Test-e 500mg ew
wks 1-10 Deca 400mg ew
But rule of thumb is test only for first cycle.

 

[stang50]

I would consider this a first cycle, go with test only 500mg per week

 

[Matt Flynn]

I would consider this a first cycle, go with test only 500mg per week

Why only Test and no Deca?

I ran 200mgs. per wk with the Deca and E for several weeks last year. This came from a doctor who said this is considered very mild and would give me reslults that won't be so noticable. For this reason I wouldn't consider this the first cycle.

I became super strong, super vascular but didn't have huge gains in weight. I couldn't stand the fucking acne. Any suggestions on how to minimize the acne also?

 

[stang50]

ok sorry I thought this was your first cycle, first cyclez should be test only,go with the deca and test then, as far as acne I go to a tanning bed helps control it a bit