Fellas-
Is it okay to put Whey or other protein powder in oatmeal and microwave???
I have been combining 1 cup of Oats with Muscle Milk and Whey- Does the heat affect the Protein content??
thanks
Fellas-
Is it okay to put Whey or other protein powder in oatmeal and microwave???
I have been combining 1 cup of Oats with Muscle Milk and Whey- Does the heat affect the Protein content??
thanks
i like to make a 1/2 - 1 cup of oatmeal and throw it in with some dry milk powder and protien, then mix it up in blender with some ice. That tastes good to me, and helps me keep carbs complex.
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