I know some of you guys here have used them. wanted to know what would be a good formual to use.i want a basic protein noo added carbs but not just a straight whey . i was thinking about a mix of milk, whey and egg protein. what do you think
i dont knoiw what to say about a mixture but, i just got in my order of 30 lbs of whey concentrate(plain flavor) for like 100 bucks. mixed with any beverage i cant even taste it. awsome stuff. ill order from them again.