protein powder and oatmeal?

tres

New member
i eat my eggwhites at 8:00 and then at 11:00 am i use two scoops of designer protein with about a 1/2-1 cup oatmeal in blender together? is that ok ..can i digest the uncooked oatmeal?
 
I tend to let the oats sit in the shaker cup and water for about 10-15 minutes first so that it softens them up. Then I add the protein and shake.

Yummy.

Gumbo
 
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