Protein Powder & Creatine? Which ones you recommend?

[RoyBatty]

Was wondering what you guys recommend for a good weight gain/protein and a creatine? I have heard Satur8 was good for a creatine mix? Thanks a lot for the help.........(Looking to gain/Mass)

Roy

 

[joshbeam1]

I've had good results from satur8, v12 and have also tried other brands of CEE. Think they're all very similar. Heck, you can prob. get good results from just plain old creatine mono. As far as protein goes, Ive bought alot of protein from alot of diff. places. My last place was www.allthewhey.com but resently I just made a big order at www.trueprotein.com and they also have good prices on CEE. Might wanna check that out. If u wanna gain weight/add mass a GOOD diet will help u more then any supplement u can take. EAT EAT EAT. Rest. Train, but don't overtrain. U'll grow.

 

[Eze]

go to www.trueprotein.com

Pick a protein that fits your needs, they have a good description of each protein.

As for creatine, pick up some Creatine Ethyl Ester, it is also sold by TP.

 

[BlackVR]

cytogainer by cytosport will do you well,, dpsnutrition.net has some