protein shake with water??

[kosherfried]

cool...thanks...that is the first complaint i've heard

oh well...there's always EBAY!!!!

Shit...there goes my secret...godamn bidsnipers

 

[degoviet]

Fellas, any recommendation of protein shakes for beginner

 

[Tafman]

Fellas, any recommendation of protein shakes for beginner

alltheywhey on ebay or www.allthewhey.com

i got a 25lb box of whey 20g a serving for like 80 bucks shipped. the stuff is delicious and mixes alot better then ON imo. also its a ton cheaper. also it has a eggy aftertaste which i dont mind. next time im gettin the 50lb bag.

 

[se7ensaint]

I use Nitro tech strawberry and Bannana flavor with 4oz water and 7 ice cubes. I gag 32oz down pretty quickly. Doesn't taste too bad.

 

[Juiced-1]

add liquid egg whites

I add 1 cup of liquid egg whites to my shakes and it makes it taste richer than if you add just water. It also adds 25 grams of protein. I buy them at WALMART for 1.74 per pint. costs me about $25.00 a week for eggwhites but imo well worth it. I use Isopure low carb choc. or muscle milk cookies and cream.

 

[Tafman]

i love water and whey. milk works too, but is too cold for me. just drank 4 gallons of water in the last 13 hours, and some of that was in my shakes. if it tastes bad, add more scoops of whey, if it still tastes bad, stop buying crappy whey. when i had my creatine and 60g of dextrose (tastes like weak sugar), the shake becomes just amazing.

 

[CaptAmera9]

i can handle the ON Whey Choco flavor.....anything else in water is pretty bad

I dont mind any of optimum nutritions products in water. They make good flavors.

 

[joshbeam1]

Instead of putting 1 scoop in 8oz, put 2 scoops(40g) in 8 oz. Will help it taste richer. Also can blend in some fruit, egg whites, whatever. I just noticed that double the protein powder for the amt. of fluid they recommend works wonders. Plus the kind u get makes a big diff.
Shame u can't have milk. Im back to bulking, so i drink about 1 gal. a day. U're missing out. Always make better gains when u consume lg. amts of milk 2.

 

[Swolehead1]

throw some lowfat yogurt in that shit yo

 

[BIGmike12790]

I use Nitro tech strawberry and Bannana flavor with 4oz water and 7 ice cubes. I gag 32oz down pretty quickly. Doesn't taste too bad.

triple chocolate is way better. even with cold water. but strawberry bannana is also decent