Protein?

im a boring or lazy guy you decide lol but i always go for my N2bulk pure quality and wouldnt be without. doubles up as a quality bulker and bedtime drink :laugh4:
 
Same here. I use PB crunch actually when I can. And then add in even MORE peanut butter and blend it up, sometimes add oats as well. It's my home made mass gainer :)


I love the needtowhey also mostly what I sue. and i do the same 25-30g oats 1 banana 3tbs peanutbutter filler up and blend. also i like a handfull of frozen berrys in there too!
 
Great recipe ideas guys! The vanilla caramel is another good one for different recipes. Goes fantastic with peanut butter, bananas, or oatmeal. especially PB though :)
 
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