question for supergirl

[rebecca68]

Im picking you out because you seem to know your stuff . If i decided to do another show very soon, the 24th. Ive already slowly weaned off the winstrol and have been off for a week. Do i just stay off and see what i can do or do i take my Anavar for two weeks? What would you do in this situation, i do not want to go in with less muscle. This is if i even decide to do it, figured because its so close and im already in shape, ill just have to do the last week diet again, it seemed to work this last time. Let me know what you think if you get a chance. Thanks so much!!
Anyone else feel free to give your opinion, much appreciated.

 

[BADKITTY]

Hey! I'm not SG (obviously lol) but IMO you should stay off. You don't want to get your blood levels all crazy and start holding water/breaking out right before the show. It's important to keep blood levels stable (especially with orals), so i wouldn't go back on anything. If your bf is plenty low i think just manipulating the diet and water intake will bring you in just fine... good luck girl; awesome job in the last show!!
~MINX

 

[supergirl]

Hey R..

first of all.. congrats on your placing and your first show!! We are very proud of you!!!

ok.. the 24th is 10 days away...

this is tricky for several reasons...
first i need to know... if you weaned off the winstrol, are you on anything else right now or clean?

the key here is preventing any sort of rebound prior to your immediate next show and as much as a break would be great, you may not be able to afford taking the break and being "off" due to a possible rebound. However, if you keep your diet extremely tight and reload your water so you can cut again next week, you may be able to hold yourself over. You came in your last show really lean (low bodyfat) but if you can maintain under 10% and stay hard with your definition you can stay off... You may want to throw in a diruetic again towards the day before or day of the show. You can also take clen for the next 2 weeks to maintain and prevent a rebound.
I don't want to tell you what to do or what not to do because i am not familiar enough with your body, but you do have some options here... You know your body, post cycle, how does it normally react?? You will still have androgens in your system for the next few weeks, so even though you are "off" you are not cleaned out... so imo, you just need to prevent a rebound... anavar can help and so can clen.
Talk to me... hit me back with what you think in regards to how you are responding to being off right now and if you see any changes... also again, what happened to your body last time post cycle?

sorry if all my typing sounds chaotic lol... i am kinda just thinking out loud and brainstorming...

I am leaning towards clen to preserve your muscle and keep you lean... and diet is really key here! You MUST get your water high at least 1 gallon a day. Have you been running Anavar (var)? Why did you come off the Winstrol (winny)?

i will try my best to help... but this is a tough decision and there type of decision is really where prior experience with your own body comes into play.. You are the only one who knows how your body responds and what to expect... i will try and guide you the best i can based on your responses and your body's responses in the past and currently...

But don't freak out!!! Don't stress!!! You look fantastic and i know you will do well in the next show!!! we will find a way to maintain you and keep you dialed in for the 24th!

i also welcome any suggestions from other competitors and feedback on my comments...

luv super

 

[rebecca68]

Right now i had been off of Winstrol (winny) since tuesday but my trainer told me to do one more dose because of the 24th, in case i decide to do it. I never had any side effects to being off of it for a week, i was only doing it twice a week so didnt seem to effect me much. If i stayed on clen and its that close, how do i do it. Two days on one day off? I wasnt to thrilled about it because it seemed to make my chest hurt sometimes, that was mainly at first though but thats a little scary.
It pigged out for 3 days after the show because i didnt know yet i would be doing this next one and its funny because i look almost the same as Saturday, didnt change really at all. I upped my carbs this time, my trainer thinks i might go in tighter this time. Im lifting heavy again also, i was at 20 reps before now i lowered them. The Anavar i think im going to wait on and try it for my pgh show in May.

 

[supergirl]

Beca,
if you are still in schedule with the Winstrol (winny) then i would continue to run it through the 24th and then taper off. Then you can take a break for quite some time!
More carbs are gonna get you fuller and give you more energy to train heavier. I usually use simple carbs for my training energy.

If you don't like clen, then don't use it. The Winstrol (winny) will hold you over just fine.. clen was an option if you were to get "off" and stay off for the next show...

super

 

[rebecca68]

question, if i do stick to the clen, which i did decide and have done the last two days. How should i take it, everyday? Two days on one off before show and do i do it up to the day of the show. What do you recommend??

 

[supergirl]

i recommend you do what you can tolerate...

There are 2 accepted methods for clen...

1) you run it straight for 2 weeks with a ramp up and then break for 2 weeks
2) you run it 2 days on 2 days off. (this is MY personal preferred method for my tolerance level)

I usually get bad headaches about the 4th day in, so when i do 2 on, 2 off i do just fine. I usually split the dosage into 50mcg morning and 50 mcg prior to my workout or about 6 hours after my morning dose.
2 days off you can use an eca if you want... or just chill. The clen is still active within most of the 3rd day and begins to lower substancially.. day 4, you are just cleaning out a bit and then boom... back up and burning...

Really like i said, it is personal preference... If you can run it for 2 weeks straight without severe sides, then go for it. It will keep your muscle preserved and you ripped...

feel it out.

super

 

[ectomorph]

if you are still in schedule with the Winstrol (winny) then i would continue to run it through the 24th and then taper off. Then you can take a break for quite some time!

If you don't like clen, then don't use it. The Winstrol (winny) will hold you over just fine..

Agreed. (I'm not SG either )

 

[supergirl]

Agreed. (I'm not SG either )

oh but you're so damn sexy they always mistake you for me

i just saw your sig: Adult swim lol...