quick question

[howieg]

what would be a good supplement or supplements to gain muscle and lose body fat same time...

 

[Big Dane]

Best to either cut or bulk, too hard to gain muscle while losing fat, at least for me.

 

[Suareezay]

steroids.

 

[maverickLA]

Oatmeal, chicken, water, dumbells, tredmills and long walks on the beach.

 

[maverickLA]

And!

 

[joltan]

that dog is f'en huge

 

[JayC]

Good stuff Mav!.. lmfao @ the benoit caption.

but seriously, food. The most under rated substance on the planet.