Aside from the obvious risks involved with unpasteurized milk, I have heard a lot of guys swear up and down to its muscle building benefits. They say because raw milk contains the live enzymes to break down lactose, that it makes the milk way better or something?
In my state sales of raw milk are strictly illegal so if I were to buy some it would be black market and probably very expensive. So unless I get my own cow and suckle her teets I doubt I'll be having any raw milk anytime soon. However I am still curious about raw milk and if it is any good for someone's diet.
In my state sales of raw milk are strictly illegal so if I were to buy some it would be black market and probably very expensive. So unless I get my own cow and suckle her teets I doubt I'll be having any raw milk anytime soon. However I am still curious about raw milk and if it is any good for someone's diet.