IronReps
Ology Apprentice
I recently bumped my caloric intake up by about 1500 calories. At 185 pounds and 6'1 I'm taking in about 5k daily. I bumped it up about a week ago and I've broken out in acne, and my skin feels like I have bugs crawling on me (not a crack head).
What's weird is that when I was at a lower intake, I was eating a lot of fast food and I didn't have a sign of acne. But once I bumped it up and started eating clean I broke out.
Can a change in diet have an effect like this on the body?
Also, I'm natty so drugs are ruled out.
What's weird is that when I was at a lower intake, I was eating a lot of fast food and I didn't have a sign of acne. But once I bumped it up and started eating clean I broke out.
Can a change in diet have an effect like this on the body?
Also, I'm natty so drugs are ruled out.
