Correct. Time to go donate blood. Generally if you are cycling a lot or even guys on testosterone replacement therapy (TRT) like myself, we have to get in the habit of donating every 3-4 months. That has kept my RBC's and Hemo in check. Certain compounds can really creep up that RBC like Equipoise so just make sure you donate. And please don't tell the donation people that you are on steroids otherwise they won't accept you. However, you can mention gay sex. I am pretty sure they are alright with that............