Ripped fuel and creatine

integratype22

New member
Hey, im a newbie here and figured id throw out a quick question here. I am currently taking Twinlab ripped fuel and Mega Creatine packets, 2 RF first thing in the morning, 2 more for lunch, and around 5 I drink the creatine. I read that taking them both together at the same time is safe as long as they are taken at opposite time of the day. What you guys think? Also a little background, I am 21, 5'8, and weight 190 lbs. I have a lot of fat to burn off and a chest to loose.... any good ideas to help me out. I used to hate the gym and look badly about it until my new passion, I love going to the gym now and its the best thing to happen to me in a long time! My major goals are to get a cut body, but have some mass at the same time. thanks
 
Bro don't spend your money on Ripped fuel cuz riped sux bad ass.
If u wana cut your body fat take that Clenubetrol and mix it whit Creatine .

If u are beginer in bb than w8 whit Creatine shot your self some diet and stick it whit diet and u will get great results.
but the best for fat losing is ephedrin and clenubetrol for oral u have beter if u wana injectb.
 
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A common mistake for begginers is they think because they go to the gym and workout hard they will get big. Thats only 1/3 of getting big. You have to eat right and get good sleep.
AT LEAST 1 gram of protien for every pound you weigh each day
Remember your muscles grow when you sleep not when u workout!!
 
Ripped Fuel is a decent thermogenic providing of course, it's the one with the ephedra in it.
Another route you could go, if you're looking for a stronger fat burner is your ECA stack. (ephedrine, caffeine, aspirin). Ripped fuel is the herbal equivalent to that. I find the straight Ephedrine, Caffeine, Aspirin stack stronger than the herbal formulas.
You should be fine taking the creatine as well. Just be sure to drink at least 4litres of water a day. I would suggest shooting for more, especially while being on creatine. :)
 
Fyre , i read recently that ephedra is potentially really dangerous for you. im not expert in that thuogh, i just remember reading it. have you heard anything about this?

and is ephedra the same as ephedrine?
 
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