Routine

[tunedx]

Is it possible to still get decent gains running a cycle and 3 day training routine opposed to 5 day routine?

 

[KaiserSose]

Their is nothing wrong with 3 day routine especially if your not super huge which may require more or at least would be able tohandle more,,hit it hard on those days 2 muscle groups each

 

[tunedx]

I may consider running the dc's three day or wave volume routine posted on here. Just feel like its not enough when u are running a cycle.