Salad Dressings

[string_bean00]

What is the best salad dressing to use while cutting?



I know most are high in fat, but I'm not sure about the content of the fat free ones.

 

[syko]

i dont really know, but id assume making your own would be the best way to go...

 

[Insane_Man]

Oil and vinegar.

Pretty much anything but the creamy ones will do.

 

[Frosty]

I'd really only ever eat ones that I made myself. I've yet to see a single salad dressing that wasn't full of junk vegetable oils. Commercial salad dressings are a good way to get in a ton of crappy oils.

What I do is get Italian dressing mix, olive oil, vinegar, and filtered water. It tastes great and it's good for you.

 

[BuddyBoy]

try Newman's Own Balsamic Vinegar Lite, and Newman's Own Raspberry Walnut Lite

http://www.newmansown.com/4a_dressing.html

 

[rubberduckyo]

try Newman's Own Balsamic Vinegar Lite, and Newman's Own Raspberry Walnut Lite

http://www.newmansown.com/4a_dressing.html

Ah!!! Beat me to it!

Newman's Own is a great brand and if you read the labels a lot are just what you'd throw together in the kitchen.

I also like his olive oil and vinegar dressing.

 

[Frosty]

try Newman's Own Balsamic Vinegar Lite, and Newman's Own Raspberry Walnut Lite

http://www.newmansown.com/4a_dressing.html

I was excited when I first saw that, but if you check the ingredients, the olive oil and vinegar isn't what they make it out to be. They all have junk oils in them.

 

[Vinni]

Olive oil and balsamic all the way brother.

 

[cant get BIG]

fat free or light mayo, mustard, vinegar, olive oil, and some water depending on how u like the consistency. its pretty good

 

[HardBody]

it's all about cals man, not fat free, fat free dont mean crap if it is packed with cals, soda is fat free too

 

[HardBody]

can u put flax seed oil on a salad, i know u can take table spoon fuls, man that might be somethign to try, ewww

 

[Frosty]

can u put flax seed oil on a salad, i know u can take table spoon fuls, man that might be somethign to try, ewww

I do have some recipes for homemade salad dressing that calls for some flax oil. If you're interested lemme know.

 

[Insane_Man]

Flax oil tastes like my nuts. Even the smell makes me gag.

I put baby powder on my nuts, but it doesn't work with oil.