Second Cycle : Need Advice

[shanmirza]

I am planning to start my second cycle after 1.5 years ..
Stats are . I am 28 year Old..
Weight 79 Kg/ 174 Pounds . Body Fat 11%
Height 5 11
Target is Body fat 8-9% and few pounds of Lean Muscle gain..

I am lifting from past 7-8 years.. Serious from Last 4 years ..

First Cycle was Test / Deca cycle for 10 weeks . That time I was with limited knowledge and I regret that. Gained Lot of Muscles that time but Lost half of them in few months after cycle.. But I have made decent progress without cycle in last 6 months..

Now my Plan is

Test Ethanthate 500 Mg per week ( 250 mg twice a week ) For 12 Weeks
Deca 400 Mg per week ( 200 mg twice a week ) for 10 weeks

PCT 2 weeks after last test Shot Nolvadex and Clomid

Now my Concerns are :-

1. I have Hair fall Problem , though last cycle I actually had no hair fall in cycle and it went smooth.. But as precautionary measure should I include Finastride?

2. I experienced severe Acne on back last time.. Can I do something to prevent it this time?

3. I experienced heavy Bloat on my face.. What could be done to prevent it..
Last time I tried with Arimidex 1 mg ever 3-4 days.. I only get minimum of 1 mg in Arimidex here.. What should be my dosage of Arimidex? I dont wanna over do it because my leg Joints are weak and thats the reason I included Deca .
Should I go with Arimidex or LetroZole?

Should I include Cabergoline or Bromocriptine at what Dosages?

Should Proviron be include in it?

And last should I include Human Chorionic Gonadotropin (HCG) in this cycle ?

I want to safe guard against any Shut down problems arising later on ??

I workout 4 days a week 1.5 hours.. Should I increase my workout?

I know question is Big but I will be obliged
Thanks

 

[rowdybrad]

use arimidex, .25mg day after pinn to start. don't use nolva.
Acne - shower often and pray, otherwise if it hits you can go script med.
Caber - yes use, .5 mg 2 times a week when sides hit
Should Proviron be include in it? unsure
And last should I include Human Chorionic Gonadotropin (HCG) in this cycle ? either post cycle or 500iu the day after inject.
I want to safe guard against any Shut down problems arising later on ?? good pct and hcg
I workout 4 days a week 1.5 hours.. Should I increase my workout? no

I know question is Big but I will be obliged. you're welcome

 

[NightRaidsONLY]

on point rowdy...and Shan, 1mg adex are no problem, split them up into quarters and take one every day...easy. Good luck. Hope you got what you were looking for. As for PCT if you already have the nolva and clomid, go ahead and use 'em. itll be fine. Thats my PCT right now clomid/nolva. Im also unsure about the proviron. Also wont hurt to have some letro on hand, shouldnt really NEED it tho. G'Luck.

 

[shanmirza]

I have read that you can use all Steroid for both Cutting and Bulking .. It all depends on Diet ..
I am going ahead with my cycle ..
test E 500 * 12
Deca 400 * 10

Arimidex 0.5 EOD , Will increase if Bloat or Acne will increase ..
Caber 0.25 EOD , Will increase if symptoms of Deca Dick will increase ..

Fish Oil , Liv22 for Liver protection , Cranberry Juice for Kidneys , Multivitamin and Vitamin B
Jack 3D with Whey *4 , Egg * 2 , Casein *1 , Medium to Low Carb Diet
HCG starting week 4 till week 13 250 twice a week

PCT with nolva and Clomid
Correct me if anywhere !!

Here are my Current Pics .. Will Post the progress View attachment 546056View attachment 546057

 

[JimmyB.]

That's a solid cycle, maybe more great if you add dbol

 

[R1rider]

Shan i would run the deca 14-16 weeks for best results. if you wanna run a shorter cycle, go with npp. for the goals you want, an oral is not needed


run your Aromatase inhibitor (AI) and parmi or caber for the deca sides