ok, so i started clen 4 weeks ago. I did my two weeks on and then two weeks off. During my two weeks off I had to get my wisdom teeth extracted which was thursday June 10th. I assumed that i would be feeling much better by yesterday and that i could started my next two weeks on monday as planned. I took my clen 40mcg on day 1 as planned and later on in the evening my extraction spot started bothering me really badly and I wasn't able to go to the gym like I wanted. Then i woke up at 4 this morning throwing my guts up..at first i threw up everything that was in my stomach which was about half a bowl of tomato soup bc i haven't been able to eat much lately although i have been trying tremendously i couldn't seem to keep anything down.. and then afterwards i started throwing up green bile. for about 2 hours.
Just to be on the safe side i was wondering if i should hold off on taking anymore of the clen until i'm feeling better and able to go back to the gym?
Also, due to the fact that i haven't been able to eat the amounts that i should on a day to day basis ive lost 6 pounds since thursday..I was wondering how should i start eating again to ensure that i don't gain everything that ive lost since the beginning of my cycle?? I do know that after a certain time frame your body will adjust to how many calories you are consuming and start burning only that amount of calories. And i don't want to start consuming my normal 1300-1500 calories per day if it is going to make me gain back everything that ive lost these last 4 weeks, however i want to be healthy so any advice is much appreciated.
THANKS
Just to be on the safe side i was wondering if i should hold off on taking anymore of the clen until i'm feeling better and able to go back to the gym?
Also, due to the fact that i haven't been able to eat the amounts that i should on a day to day basis ive lost 6 pounds since thursday..I was wondering how should i start eating again to ensure that i don't gain everything that ive lost since the beginning of my cycle?? I do know that after a certain time frame your body will adjust to how many calories you are consuming and start burning only that amount of calories. And i don't want to start consuming my normal 1300-1500 calories per day if it is going to make me gain back everything that ive lost these last 4 weeks, however i want to be healthy so any advice is much appreciated.
THANKS