Signed up with 3J's Nutrition network

[Shaggyofwv]

Starting a bulking diet on Monday and he has me starting the reverse pyramid workout at the same time. I can't wait to see the results!

 

[3J]

welcome to the family

 

[Shaggyofwv]

Thanks bro. I will post up some before pics this weekend (probably the same ones I sent you) and then I will post some ongoing pics as well to show the progress.

 

[csims22]

You will not be disappointed!

 

[Shaggyofwv]

You will not be disappointed!

I'm sure I won't be. I think I can make a major transformation with this diet and the workout program plus the testosterone cypionate. I'm hoping to add 15-20 lbs of lean muscle.

 

[bigdippin]

Your in good hands. Looking forward to seeing your progress.

 

[Shaggyofwv]

View attachment 553345View attachment 553346View attachment 553347


Not sure why these posted sideways when the original on my PC is upright..

 

[Treewiz82]

You'll love it he teaches you how to eat to accomplish your goals. Also doesn't seen to mind you asking 100's of questions. I have my first cycle coming up this fall and you believe he'll be hired. Just wish I could go ahead pay for it now during his Labor Day special!!

 

[Shaggyofwv]

So what do you guys think? You see the mess I am starting with, thanks to 5+ years of no energy to workout due to low T. I am now taking 300mg/wk of Test cypionate. Given the help from 3J's diet, the reverse pyramid, and the testosterone, what do you guys think is possible in the next 8 weeks? The reason I say 8 weeks is that we are going on a cruise in 10 weeks and I would like to look much better by then.

 

[Timetomoveup]

In 8 weeks of serious work you should make a good difference even without the test. Since you are testosterone replacement therapy (TRT) then you need the test, but at your stage diet and cardio will make the biggest difference. It was extremely smart of you to go with 3J since you don't know nutrition yet. Remember you have a 10 week goal to start but those that succeed never stop having goals.

 

[Shaggyofwv]

In 8 weeks of serious work you should make a good difference even without the test. Since you are testosterone replacement therapy (TRT) then you need the test, but at your stage diet and cardio will make the biggest difference. It was extremely smart of you to go with 3J since you don't know nutrition yet. Remember you have a 10 week goal to start but those that succeed never stop having goals.

Agreed. I find that I am more successful if I set multiple short goals instead of just one far-reaching goal.