My GF Leanne will be taking AAS with the aim of building her muscles to compete at Middle Weight level. For now she is concentrating on reaching her natural Plateau; Clean diet / eating every 2.5 - 3 hrs, Heavy training and pushing on with intensity, cardio and supplements: Creatine, Glutamine, and Natural Testosterone Boosters until she Plateaus. This will ensure when she does take AAS; she will be getting the most out of them, and all of the above being the same with the exception of AAS replacing Natural Testosterone Boosters. She has a clear aim; competing in the long term.