Sore after pinning

Location broter..in the glutes to far in towards your crack will get you sore as opposed to upper and outter area..
 
for sure you need to be pinning in the right spots. If not sure, search on line there is plenty of info and videos
 
Divide your glute into four sections. line down d middle and across the middle and pin in upper outer part. U will be fine den. keep u away from siatic nerve. would advise looking all this up before pinning. as drawing back and sterilising area is also important
 
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