So after being with 3J for a while and learning about eating I think I'm going on my own diet for a few weeks. Will be somewhat similar to what cash posted
6 meals a day
7 oz chicken breast every meal with a 6oz sweet potato.
Meal 1 will be eggs and oats
Meal 6 will be 8 oz lean ground beef with lettuce. Wish me luck as maybe I can become a beast like some others of yall.
6 meals a day
7 oz chicken breast every meal with a 6oz sweet potato.
Meal 1 will be eggs and oats
Meal 6 will be 8 oz lean ground beef with lettuce. Wish me luck as maybe I can become a beast like some others of yall.