Stay lean/mass calorie intake?

[Danielsu21]

29
5'9
bf about 14%
158lb

Only on a cycle of test e, will begin anavar starting next week. What would be my idea calorie intake if i want to stay lean and just get a little bigger. I eat really clean as of right now but I am only doing 5 meals a day which come to about 2000 calories. Is that fine? Thanks guys

 

[Rodstar]

Man , I guess with ur weight u jumped into aas real fast..
I'm sure if u are at this weight then ur prob is in diet.
I suggest you contact 3j. He had success with lots of people looking for mass or cutting..

Just for my curiosity , why are u running Anavar (var) !??


Shouldnt u be bulking at 158 pound??

 

[Danielsu21]

I started at 166 2 1/2 mo ago and lost alot of bf....only place i carry it is in the stomach and now only have the bottom but nothing that bad. Running Anavar (var) to lean up a little more and help with post recovery probably stay at a low dose of 40mg. I wouldn't say I jumped into it fast...I did alot of research for a couple months before but now my problem is just calorie intake. I have no problem with eating clean just not sure on how much without gaining any bf

 

[Tyty88]

The beauty is the more muscle you have the more calories you burn in turn the easier it is to shed fat. I'd save your money on the Anavar (var) and focus on diet.