sherzer213
New member
Ok so I have an hdrol cycle under my belt. Got decent gains but want to try sdmz2.0. Heard its like a dry dbol.
Layout:
Cycle:
sdmz2.0 (20/20/20/20)
liv52 (4 tabs daily)
cel cycle assist (8 caps/day)
coq10 (100mg/day)
dhea (100mg/day)
taurine (will be used if back pumps occur)
whey
dark matter
xtend
post cycle therapy (pct):
nolva (20/20/10/10)
DAA (3g/day)
erase (3/2/2/1 starting 3rd week of post cycle therapy (pct) ending 2 weeks post post cycle therapy (pct))
whey
dark matter
assault pre workout
xtend
Training
Quads/Calves
Chest/Tris/Medial Delts
Back/Bis/Posterior Delts/Forearms
Off
Shoulders/abs
Hamstrings/Glutes/Calves
Arms/abs
Off
Quads/Calves
Chest/Back
Off
Shoulders/abs
Hamstrings/Glutes/Calves
Arms/abs
Off
diet will be between 4k-4.5k calories, 400g carbs, and 350g protein while on cycle. Will keep cals at 3500 during post cycle therapy (pct). Does my layout look fine? Also, is nolva sufficient for post cycle therapy (pct)? Is the nolva dosed too low? Lastly, is it realistic for me to gain 15-20lb lean lbs during this 4 week cycle. Cuz I heard sdmz2.0 is a monster lol
Layout:
Cycle:
sdmz2.0 (20/20/20/20)
liv52 (4 tabs daily)
cel cycle assist (8 caps/day)
coq10 (100mg/day)
dhea (100mg/day)
taurine (will be used if back pumps occur)
whey
dark matter
xtend
post cycle therapy (pct):
nolva (20/20/10/10)
DAA (3g/day)
erase (3/2/2/1 starting 3rd week of post cycle therapy (pct) ending 2 weeks post post cycle therapy (pct))
whey
dark matter
assault pre workout
xtend
Training
Quads/Calves
Chest/Tris/Medial Delts
Back/Bis/Posterior Delts/Forearms
Off
Shoulders/abs
Hamstrings/Glutes/Calves
Arms/abs
Off
Quads/Calves
Chest/Back
Off
Shoulders/abs
Hamstrings/Glutes/Calves
Arms/abs
Off
diet will be between 4k-4.5k calories, 400g carbs, and 350g protein while on cycle. Will keep cals at 3500 during post cycle therapy (pct). Does my layout look fine? Also, is nolva sufficient for post cycle therapy (pct)? Is the nolva dosed too low? Lastly, is it realistic for me to gain 15-20lb lean lbs during this 4 week cycle. Cuz I heard sdmz2.0 is a monster lol