mister69
New member
i know it says take 8 hours apart but i take it when i wake up and then pre work out.
that is about 3-4 hours apart.....that sound ok?
here is the schedule.
wake up......1 serving of cold fusion no2 1 serving of swole v2 and a protien shake.....then i have breakfast....then 30 min before workout i take 1 serving of no2 again and swole v2.
the swole servings are about 3-4 hours apart..is that ok?
that is about 3-4 hours apart.....that sound ok?
here is the schedule.
wake up......1 serving of cold fusion no2 1 serving of swole v2 and a protien shake.....then i have breakfast....then 30 min before workout i take 1 serving of no2 again and swole v2.
the swole servings are about 3-4 hours apart..is that ok?