Hi guys. I'm going to be logging my experience with TB500 for injury healing purposes.
27 (as of march 16th)
6' 3"
225lbs
i've been training since i was 18. I grew up a fat kid. Going into my senior year of highschool i was tipping the scales at 270lbs no muscle to speak of pure fat. My asthma was out of control and i told my parents i wanted to change. Well i have the most loving parents God could have ever provided for me and my father promptly ordered a bowflex for me. Over that summer and into the fall of my senior year i lost 60lbs and had nice newb gains. After that first year i abandoned the bowflex (since i moved out) and started going to the gym. I made a lot of mistakes those first few years but finally got dialed in when i was 19 going on 20. I had a very physically fit gf (what an incredible motivator dating a 10 out of 10 can be) at the time and i managed to get down to 170lbs lean maybe 11% bf. Since then i've been injury riddled with a right knee, tendonitis in my right elbow from disc golf (sounds gay i know) and a slight rotator cuff injury (which i honestly have no idea how i got doctors think it might have been from a rope swing).
The doctors say the knee is fully recovered and i tend to agree i feel nothing in it anymore. Sometimes it pops but its definitely functionally stable. The tendonitis went away before my last cycle and i thought the rotator cuff was fully healed as well. The doctors told me that i had nothing to worry about with the rotator cuff as it was structurally sound and they couldnt see any need for surgery. They said it would just heal on its own over the course of 4-6 months. Well 6 months passed and i still wasnt able to hit the weights. That was the first time i did GHRP and CJC. I ran that combo for about 4 months. I started at 40% weight on all back shoulder and chest exercises and every other week i upped it 10%. When i finally got to 100% working set at 8 reps without pain i waited a few more months of naturally lifting and started my cycle. I had had the gear on hand for a while and they were approaching expiration so i had to use them or lose them.
It was my first cycle ever of AAS. I ran test e 500mg a week for 12 weeks. Adex .5 eod. Im currently in week 1 of PCT Nolva 40/20/20/20/10. My diet on cycle was 4500-5000 cals protein 45-50% carbs 30-40 rest was fat. All i took for supplements was fish oil 3-6 caps split 2-3 times per day, multi vitamin AM, gummy immunity plus vitamins PM.
At cycle start:
197lbs
15" arms
25" quads
After cycle finish:
232lbs
16" arms
26.5" quads
Im currently down at 225. I dont think i've lost any muscle since starting PCT i think it's just water weight i felt very bloated and could see it in my face while on cycle and i dont feel bloated anymore.
In my last two weeks of my cycle my left shoulder started aching very badly deep in the joint. Glucosamine helped a lot but the pain is still there when i hit the weights.
My routine on cycle was a 4 day on 1 day off routine 6-10 rep range as follows :
1: chest, tri, abs
2: back, bi
3: legs, abs
4: shoulder, traps
I'm de-loading now and just doing two to three workouts a week. Full body 70% of my working set while on cycle. Lots of compound and core exercises higher reps. Looking to do this for 2-3 more weeks then i'll hopefully be able to go back into a split and start working my way back up to my working sets while i was on cycle.
I started GHRP 6 and Mod GRF (cjc w/o dac) two weeks ago. I took my first injection of TB500 yesterday as well. My original intention was to hold onto as much of my gains as possible. But with the onset of the deep shoulder pain i decided to give TB500 a try and ordered some. I'm very glad i did because as soon as the super human levels of test cleared my system i started noticing slight pain in the area of my previous rotator cuff injury.
All peptides were purchased from a board sponsor.
My routine will look like this: 100mcg GHRP6 and 100mcg Mod GRF 2-3 times per day. Everyday without exception i will be pinning upon waking up and before bed 2 hours after my last meal. On my days off i will inject a 3rd time after my workout. And every monday i will inject 2mg TB500. I will run the TB500 for 6 weeks then every other monday for a few more weeks. I have a total of 10mg of TB500 on hand and i have a 4 month supply of GHRP6 and CJC 1295 w/o dac.
I hope i can provide you guys with some insight onto how effective these peptides can be based off of my experiences of the next 10-12 weeks.
God bless.
27 (as of march 16th)
6' 3"
225lbs
i've been training since i was 18. I grew up a fat kid. Going into my senior year of highschool i was tipping the scales at 270lbs no muscle to speak of pure fat. My asthma was out of control and i told my parents i wanted to change. Well i have the most loving parents God could have ever provided for me and my father promptly ordered a bowflex for me. Over that summer and into the fall of my senior year i lost 60lbs and had nice newb gains. After that first year i abandoned the bowflex (since i moved out) and started going to the gym. I made a lot of mistakes those first few years but finally got dialed in when i was 19 going on 20. I had a very physically fit gf (what an incredible motivator dating a 10 out of 10 can be) at the time and i managed to get down to 170lbs lean maybe 11% bf. Since then i've been injury riddled with a right knee, tendonitis in my right elbow from disc golf (sounds gay i know) and a slight rotator cuff injury (which i honestly have no idea how i got doctors think it might have been from a rope swing).
The doctors say the knee is fully recovered and i tend to agree i feel nothing in it anymore. Sometimes it pops but its definitely functionally stable. The tendonitis went away before my last cycle and i thought the rotator cuff was fully healed as well. The doctors told me that i had nothing to worry about with the rotator cuff as it was structurally sound and they couldnt see any need for surgery. They said it would just heal on its own over the course of 4-6 months. Well 6 months passed and i still wasnt able to hit the weights. That was the first time i did GHRP and CJC. I ran that combo for about 4 months. I started at 40% weight on all back shoulder and chest exercises and every other week i upped it 10%. When i finally got to 100% working set at 8 reps without pain i waited a few more months of naturally lifting and started my cycle. I had had the gear on hand for a while and they were approaching expiration so i had to use them or lose them.
It was my first cycle ever of AAS. I ran test e 500mg a week for 12 weeks. Adex .5 eod. Im currently in week 1 of PCT Nolva 40/20/20/20/10. My diet on cycle was 4500-5000 cals protein 45-50% carbs 30-40 rest was fat. All i took for supplements was fish oil 3-6 caps split 2-3 times per day, multi vitamin AM, gummy immunity plus vitamins PM.
At cycle start:
197lbs
15" arms
25" quads
After cycle finish:
232lbs
16" arms
26.5" quads
Im currently down at 225. I dont think i've lost any muscle since starting PCT i think it's just water weight i felt very bloated and could see it in my face while on cycle and i dont feel bloated anymore.
In my last two weeks of my cycle my left shoulder started aching very badly deep in the joint. Glucosamine helped a lot but the pain is still there when i hit the weights.
My routine on cycle was a 4 day on 1 day off routine 6-10 rep range as follows :
1: chest, tri, abs
2: back, bi
3: legs, abs
4: shoulder, traps
I'm de-loading now and just doing two to three workouts a week. Full body 70% of my working set while on cycle. Lots of compound and core exercises higher reps. Looking to do this for 2-3 more weeks then i'll hopefully be able to go back into a split and start working my way back up to my working sets while i was on cycle.
I started GHRP 6 and Mod GRF (cjc w/o dac) two weeks ago. I took my first injection of TB500 yesterday as well. My original intention was to hold onto as much of my gains as possible. But with the onset of the deep shoulder pain i decided to give TB500 a try and ordered some. I'm very glad i did because as soon as the super human levels of test cleared my system i started noticing slight pain in the area of my previous rotator cuff injury.
All peptides were purchased from a board sponsor.
My routine will look like this: 100mcg GHRP6 and 100mcg Mod GRF 2-3 times per day. Everyday without exception i will be pinning upon waking up and before bed 2 hours after my last meal. On my days off i will inject a 3rd time after my workout. And every monday i will inject 2mg TB500. I will run the TB500 for 6 weeks then every other monday for a few more weeks. I have a total of 10mg of TB500 on hand and i have a 4 month supply of GHRP6 and CJC 1295 w/o dac.
I hope i can provide you guys with some insight onto how effective these peptides can be based off of my experiences of the next 10-12 weeks.
God bless.
