boricua2007
New member
Ok so my stats
26years old
training=7years
Bf%=would say 13 to 14&
Previous cycles=clen
Diet I would say is in check
Meal one=omelette with whey protein
meal 2=shake
Meal 3=fish 2pieces 40grams protein with a veggie as a filler
Meal 4=fish again or chicken breast with again a veggie
Meal 5=shake
Meal 6=either fish or eggs
Meal7=casein
Now I was planning
1to10 weeks
250 a shot of cypinate 2xtimes mon and thurs
Also was planning aromasin eod 12.5mcg for the 10weekstoo keep down gyno,acne,bloat.
Pct
13to 16weeks
Chlomid=100,50,50,50
nolvadex=40,20,20,20. And have arimadex just incase
26years old
training=7years
Bf%=would say 13 to 14&
Previous cycles=clen
Diet I would say is in check
Meal one=omelette with whey protein
meal 2=shake
Meal 3=fish 2pieces 40grams protein with a veggie as a filler
Meal 4=fish again or chicken breast with again a veggie
Meal 5=shake
Meal 6=either fish or eggs
Meal7=casein
Now I was planning
1to10 weeks
250 a shot of cypinate 2xtimes mon and thurs
Also was planning aromasin eod 12.5mcg for the 10weekstoo keep down gyno,acne,bloat.
Pct
13to 16weeks
Chlomid=100,50,50,50
nolvadex=40,20,20,20. And have arimadex just incase