Samurai
New member
I started the Dbol a whole week before 1st inject and now I am on my 3rd week of Dbol and 2nd week of Test. Weight before I started 176lbs and am now 186lbs. .
week 1-6: 40 mg of Dbol
week 1-12: 500mg of Test Enanthate
week 14-18 or longer: Nolva and Clomid (both liquid)
Diet for Friday Nov 11, 2005
Bodyweight: 191 lb
Body fat %: 12%
1st meal:
2 scoops of optimum whey, bagel, slice of orange bread (680 cals total)
Protein: 46 grams
2nd meal: boneless chicken breast sandwich with 2 slices of pepper jack cheese, 2 pieces of stone ground wheat bread, and a bagel
cals: 890 Protein:48
Had some servings of cashews in between meals
3rd meal: same as 2nd meal
4th: Meal replacement shake (muscle pro 52 grams of protein and 300 cals) and a bagel and a couple of servings of cashews.
5th: Ribeye steak with a potato and cashews.
6th meal: Mega Milk shake (casinate): 300cals and 32 grams of protein.
Total cals (including 400+ cals from cashews): 4000
week 1-6: 40 mg of Dbol
week 1-12: 500mg of Test Enanthate
week 14-18 or longer: Nolva and Clomid (both liquid)
Diet for Friday Nov 11, 2005
Bodyweight: 191 lb
Body fat %: 12%
1st meal:
2 scoops of optimum whey, bagel, slice of orange bread (680 cals total)
Protein: 46 grams
2nd meal: boneless chicken breast sandwich with 2 slices of pepper jack cheese, 2 pieces of stone ground wheat bread, and a bagel
cals: 890 Protein:48
Had some servings of cashews in between meals
3rd meal: same as 2nd meal
4th: Meal replacement shake (muscle pro 52 grams of protein and 300 cals) and a bagel and a couple of servings of cashews.
5th: Ribeye steak with a potato and cashews.
6th meal: Mega Milk shake (casinate): 300cals and 32 grams of protein.
Total cals (including 400+ cals from cashews): 4000
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