test p and e cycle advice

[tizzle]

Its been 5 years since my last cycle. I've recently been incarcerated and am trying to get back in the shape of my former self. My workout routine seems to have plateaued. My diet is helping, but it seems I could use a boost.
I have 10ml of test-e 250mg and 10ml of test-p on hand, but I could use some experienced advice on dosage and duration.
My current diet is high in protein and dense vegetables, no bread or starch, low sugar, about 1gal+ of water a day.
I'm 5'8", 180lbs, a little chunky right now
Workout routine is a bit sporadic because I have 4 jobs and a baby on the way. However, my main job is extremely physically demanding and provides a bit of repetitive workout. I have a home gym, and if this cycle is anything like my last, I'll be spending all of my free time (what little it may be) in there.
Reading these forum post have given me respect for the opinions on this site and I would appreciate any advice and suggestions you guys have.
Thank you

 

[Megatron28]

That is not really enough test to put together a good cycle. And having two different esters makes it tougher to plan out given your limited quantities. You need to pick up for test. Ideally just pick one ester and run that for the duration of the cycle.

What about ancillaries and PCT? What do you have on hand?

What is your body fat %? Age?

Are you on probation and subject to drug testing or home searches?

 

[tizzle]

I'm pretty limited in acquiring anything else. Should I take them separately, different cycles?
Also, I'm new to Test-P, and I may not be explaining what it contains properly (or maybe you know and I'm wasting time typing).
The bottle states:
Testosterone Propionate - 100mg
Stanozolol - 50mg
Testosterone Phenylpropionate - 50mg
Lean Stack - 200mg/mL
10mL multi dose
Maybe I should have mentioned all of this in my original question.
PCT, NDex.
Body fat, 23%, although I'm not sure if that's accurate.
Age, 32.
I'm done with the legal stuff.

Thanks Megatron for taking an interest and taking the time to help me out. it's very appreciated.

 

[tizzle]

Wondering if anyone would like to help me out on answering my question about cycle and dosing with my available T. Thx in advance.